Kwai Logo
Kwai User Avatar
Q0 LIXO ou LUXO? Hoje eu mostro os DOIS exercícios... ...do jeito que vai te machucar e do jeito que realmente FUNCIONA! LIXO: - Corda puxando com o ombro - Barra reta com ego no lugar do tríceps - Cotovelo dançando forró LUXO: - Execução limpa, controlada - Cotovelo firme, foco no músculo - Resultado aparecendo no espelho (de verdade ليه • Não é o exercício que é ruim... É COMO você faz que transforma em LUXO ou LIXO! Me segue pra mais dicas com realidade e resultado @bariatricaefitness #Treino
4
Comentario
Descargar
Custo alto é o preço de não fazer com excelência. 🛠️✨ Olha a precisão desse processo. Muita gente acha que um acabamento perfeito é sorte, mas na verdade é pura técnica, paciência e o respeito a cada etapa. 1️⃣ A base líquida entra para moldar os detalhes mais complexos . 2️⃣ A armação interna dá a estrutura que ninguém vê, mas que sustenta tudo. 3️⃣ A massa seca vem na medida certa para compactar, tirar o excesso de umidade.
7
Comentario
Descargar
Cargando
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